Vitamin A: good for healthy eyes, skin, teeth and bones.
Vitamin B : good for energy production, immune function, iron absorption and nerve health.
Vitamin C: good for strengthening blood vessels, skin elasticity, antioxidant function and iron absorption.
Vitamin D: good for calcium absorption, bone health and immune function.
Vitamin E: good for protecting cells from damage, supporting immune function and preventing blood clots.
Vitamin K: good for blood clotting and bone health.
Folic acid: good for DNA synthesis, cell division and preventing birth defects.
Calcium: good for building and maintaining strong bones and teeth, muscle contraction and nerve transmission.
Magnesium: good for muscle and nerve function, blood pressure regulation and blood sugar control.
Iron: good for making red blood cells that carry oxygen throughout the body.
Zinc: good for wound healing, immune function and taste perception.
Calcium, Magnesium, Vitamin C, Phosphorus, Niacin, Vitamin E, Iron Pantothenic acid (as D-calcium pantothenate) 12mg 240% Zinc, Vitamin B6, Riboflavin, Thiamine, Vitamin A, Vitamin D, Folic Acid, Biotin, Iodine, Selenium, Vitamin K, Vitamin B12, Chromium (as chromium chloride)
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